MENTAL HISTORY: WHY YOUR INSTABILITY TODAY COULD BE PREEXISTING

Image result for mental

“Fixing the mind starts with the history not the treatment.”


When I was a child growing up, I never thought of myself as mentally unstable. Yet when I became an adult, I attended therapy at one point and time. Now, that doesn’t mean I’m crazy, but that is the label associated with going to a therapist. And once I attended, I always thought that maybe something was stemming from childhood that brought me to this point. Because the point between my last year and half in undergraduate school and my last year of graduate school were depressing. The more I would think about how this was an issue the more I look into my own life’s past. What could have gotten me to the level of being depressed? Was there something in the moment? Or was there something there that may have been festering for a while? And eventually, I figured it out, and have been able to cope since then.

As for the rest of you, how do you fair as it pertains to your mental history? People have issues that have teetered on the brink of suicide, but have never been close. And you think to yourself, where did that come from? You might want to consider checking into your family history as well as observing your life up to this point. Throughout my life, I lived in constant fear, and writing is the first time in my life I have been confident about anything. So I found the catalyst for my mental issues. What is the catalyst for your mental issues? My mental extended to lacking confidence; an internal feeling that has taken years, and will take years to fully overcome. What are you lacking that has stopped you in your tracks? People say things like, “Just fix it.” If only life were that simplified, no one would have any problems. And as far as depression, it never goes away fully.

Once you are depressed, you usually live out your life that way. But it’s all about trying to manage it moving forward. Finding ways to cope with your mental instability. And like I said before, mine is to write. Conversations make the situation worse, which is why I stopped therapy. You on the other hand might think talking to someone is the best course of action. Now, you might ask, “Why writing?” Writing gives me the ability to be honest without filter. When you talk to another person, you’re not allowed to be human honest, but society honest. One is natural and indicative of us as people and the other is how we construct society to be. And the one I like is nature; the things you feel but can’t say in the public. That is why I write, it is one of the last vestiges of honesty that doesn’t get you in as much trouble as the verbal.

So in the end, I have shared with you my life mission from instability to stability. My mental health has transformed over the years, and I still have my moments. What are your moments? With everything we are blessed with with, we have something that is an imbalance to us. You can’t be 100% good at everything in life. You have an instability somewhere in your life. But finding a balance is what’s important. You should not try to find the perfect way to live, but more so the optimal way to live.


https://faheemjackson.squarespace.com/ (PERSONAL WEBSITE)

https://www.facebook.com/fjacks063 (FAN PAGE)

https://www.amazon.com/s/ref=sr_nr_n_0?fst=as%3Aoff&rh=n%3A283155%2Ck%3Afaheem+jackson&keywords=faheem+jackson&ie=UTF8&qid=1492966094&rnid=2941120011   

@theefaheemjackson Instagram

@2320howe Twitter

Advertisements

SELF IMPORTANCE: WHY WE USE THE WORD INTELLECTUAL SO LOOSELY TODAY

Related image

“I think therefore I am.”


We live in a society today where there is so much self-importance. Everyone feels Image result for galileo galileithat they are unique enough for everyone to get to know. It’s the main reason why social media is such a big medium. You’re taking pictures of yourself, to posting comments, and even sitting around waiting for likes. But too often we hear people refer to themselves as geniuses. The self-importance has gotten so high, we are coining ourselves terms that normally we give to people; not people giving to themselves. A person does something or says something, and we say, “Wow, that persons’ a genius. ” Now we have so many people, especially public figures who consider themselves geniuses. And I am very skeptical of people calling themselves intelligent geniuses.

See, in my opinion, intellectualism is a broad spectrum of knowledge covering Related imagemany topics in which aptitude is higher than most or the majority. Now, on the other hand, being smart to means having a degree of knowledge on a given topic. So yes, you can be smart, yet lack intelligence. For example, we have some smart celebrities, but Stephen Hawking is intelligent. And as the topic pertains to myself, I pride myself on being smart. Even though I have an IQ that is much higher than the average. For those that don’t know, the average IQ is 110, and mine falls between 160-170. But if you ask me, I still feel more smart than intelligent. But what is it about people today that make them think they’re intellectuals? And to me, it has a lot to do with hype.

We give people kudos for so much that we inadvertently contribute to the flatting up of people’s egos. They start to think that they are geniuses instead of contributing their work to luck, talent, and hard work. Now don’t get me wrong, we have had some pretty smart people to have done a lot before their time. But note Related imagethat they did not call themselves intelligent. Then again, intellect is a broad term which can take on so many meanings. Musicians, painters, sculptures, scientist, and writers have all fallen under this umbrella of intellectual. And for the more monumental artist, the term genius applies. And who would I be referring to when speaking of their cognitive abilities?

I am talking about men like Beethoven, Da Vinci, Albert Einstein, and Galileo Galilei. I am referencing these men because the level at which they were able to perform their craft. The amount of knowledge they possessed at the time in which they worked was astounding. Today, we might look at what have done in context of what we know about science today as insightful. But for the time period, they were a whole other level above just insightful. So in the end, we must not confuse the words smart and intellectual; bright and genius. One is knowing and understanding a certain subject matter, and the other is an all encompassing understanding of multiple genres of study.


https://www.facebook.com/groups/1777548702458281/

https://www.indiegogo.com/projects/freedomless-speech/x/11885908#/

https://faheemjackson.squarespace.com/ (PERSONAL WEBSITE)

https://www.facebook.com/fjacks063 (FAN PAGE)

https://www.amazon.com/s/ref=sr_nr_n_0?fst=as%3Aoff&rh=n%3A283155%2Ck%3Afaheem+jackson&keywords=faheem+jackson&ie=UTF8&qid=1492966094&rnid=2941120011   

@fjackson12345 Instagram

@2320howe Twitter

 

AGE OF DEPRESSION: HOW THE MORE WE UNDERSTAND SELF THE MORE UNHAPPY WE BECOME

black-and-white, depressed, depression

“In an era of technology, we are more connected, yet very much detached.”


In a world where we are more connected than anytime before, you would think it would make us happier. Yet it has not only made us happier, but the more we learn and understand ourselves the more depressed we become. And I don’t mean know ourselves like knowing me as an adult. I mean knowing us is it pertains to our existence on Earth. You would think with the advent of technological innovation and scientific breakthroughs, we would have a much higher level of enlightenment that would make us happy. But what that heightened awareness has done is give us the complete opposite effect. But should we digress because of this unintended effect?

View of Tourist Resort Well, let’s first look at what makes us depressed in today’s society. There are many different reasons why people tend to be unhappy. For starters, you are able to see up close your reality. And what I mean by your reality, you can see where you stand financially, socially, academically in the world. For example, you can Google image luxury, and see a world that is beyond your world just by typing it into a search engine. When my mother was young, an opulent life existed, yet you didn’t quite know about it. Clear Wine Glasses in a RowPeople were either born into wealth, or it was something you stumbled upon. Not today, today, you can actually see how little you have relative to someone else. And what’s crazy, you might have a socioeconomic position that is supporting you and your family. Yet you can’t enjoy because you are comparing yourself to someone way above you.

Why do we do it? Why do we look to someone that is far beyond us? Well, at times, that person is our age. No matter your age today, there is someone that age doing something on a more monumental scale than yourself. When I was in college, I was broke coming out, yet guys my age were signing multi-million dollar contracts to play sports. Comparing yourself to them and not appreciating what you have, even when what you have is adequate to live, robs you of gratification Image result for comparison peopleand the ability to live a fulfilling life. Meaning, you might want to make $50,000 in a year, but someone tells you, you should want better. Now you can’t enjoy what life you could have had with what you wanted because you’re chasing something you may not even want just to satisfy other people’s perspective. And with our lives being inundated with so much imagery, we still have another aspect of our lives that make us unhappy: our own existence.

Coping with our existence is tough for so many. And I don’t mean existence in the context of waking and going to work everyday, coming home, and sleeping. I mean the fact that we are here, on Earth, living and breathing. The fact that I was not born a lion, tiger, bird, or a house cat, but a human is hard for many to cope with in life. The simple existence that is me, a carbon based life form that has Related imagetaken forever to evolve into what I am, is hard to accept. And a lot of it comes from increased scientific understanding of ourselves. Here is where religion may have aided us in living on this planet. With the idea that there is something greater once we die, it gives us hope. As time progress in society, more and more people are becoming awoken to our existence. So awake, we are unmotivated to do anything. So now we become depressed with the idea that this is all that is here for us.

You would think that feeling this way would give people a sense of urgency, yet it’s having the inverse effects. The closer we come to figuring out why we are on Earth, the more we become detached from living. Maybe not knowing, is what’s best at times. Because in the end, unlike any other species where nature dictates how they behave, we are given conscious. We are given the ability to say yes or say no. We are endowed with the ability to make sound decisions. And that very conscious that gives us that ability also makes us aware of our situations in life. Some people make the best out of it, and others can never cope. And for those that can’t cope, it leads to further depression; leading to substance abuse or even suicide.

“He who increases knowledge, increases sorrow on the land.”

                          -Ecclesiastes 1:18


https://www.facebook.com/groups/1777548702458281/

https://www.indiegogo.com/projects/freedomless-speech/x/11885908#/

https://faheemjackson.squarespace.com/ (PERSONAL WEBSITE)

https://www.facebook.com/fjacks063 (FAN PAGE)

https://www.amazon.com/s/ref=sr_nr_n_0?fst=as%3Aoff&rh=n%3A283155%2Ck%3Afaheem+jackson&keywords=faheem+jackson&ie=UTF8&qid=1492966094&rnid=2941120011   

@fjackson12345 Instagram

@2320howe Twitter

DATING ALLEGATIONS: WOULD YOU TELL SOMEONE CLOSE TO YOU ABOUT A CHEATING PARTNER

Image result for CHEATING

“To talk or not to talk.”


Having a friend in a relationship can be a new adjustment if you guys have both been single for so long. Now this new person comes in the mix and everything is different. But that is not the topic of today; the topic of today is sharing information with your friend regarding their significant other. What if you had proof that your friend’s significant other was talking to someone else on the side? Would you inform your friend that this person was out talking to someone else? Or would you keep the information to yourself? Telling your friend could mean an argument depending on how they felt about the person. But keeping it a secret could mean jeopardizing the friendship as well.

Let’s observe the outcomes of telling your friend. See, if you tell your friend it could go a few ways. The first is that your friend is proud that you would bring the information to them. Allowing them the access into what is going on behind their backs is really important. But there is another outcome from telling them. That is that they might lash out at you for telling them. You don’t know how they feel and it could backfire ending a friendship. So, so many people tend to not say anything and leave the situation alone. But even that has repercussions to it. What are the repercussions for not telling your friend about their significant other?

That’s right, there is the other side of the coin. And that is not telling your friend what happened. This could have its own set of problems by not speaking. Because once your friend finds out what happened and you knew, now what comes of the friendship. When they found out you know, it will put a serious damper on the relationship. Especially if you are their best friend, they expect you to say something before anyone says something. So then if they are mad for you not saying anything, and mad for you saying anything, then what? And it all boils down to the friendship that you and this other person have together.

In the end, friends usually have an understanding whether they would want someone to say something. If you don’t have an understanding with your friend, then it can go good or bad. With no communication, it can go in any direction.



https://www.facebook.com/groups/1777548702458281/

https://www.indiegogo.com/projects/freedomless-speech/x/11885908#/

https://faheemjackson.squarespace.com/ (PERSONAL WEBSITE)

https://www.facebook.com/fjacks063 (FAN PAGE)

https://www.amazon.com/s/ref=sr_nr_n_0?fst=as%3Aoff&rh=n%3A283155%2Ck%3Afaheem+jackson&keywords=faheem+jackson&ie=UTF8&qid=1492966094&rnid=2941120011   

@fjackson12345 Instagram

@2320howe Twitter

ALTERNATIVE FAITH BASE: WHAT IF GOD EXIST, BUT NOT OUR BELIEF IN HIM

bible, book, church

“He might exist, but we could be wrong about him.”


The alpha and the omega, the creator of the heavens and the Earth; God. The age old questions, does he exist? Did God create us, or was he made up for humans to have purpose in life? But what about the alternative to both views. What if God exist, just not how people of faith see him. Meaning, what if science is wrong about his existence? But also, what if people of faith is wrong about his existence as well? Whoa, how could that be possible? Well, I have come up with a few scenarios as to why both sides could be wrong. One of the ways both could be wrong is his existence.

His basic existence could be something different on the scientific side and the religious side. Let’s first start with the scientific side that says there is no Blue Orange and Red Outer Space PhotoGod at all. Well, just as much as religion can’t prove his existence you can’t prove his nonexistence. Science can aim to disprove his existence as to how people interpret him. Meaning, humans were created by a deity is the religious faith base. But what if God is the all seeing, all knowing, who created the earth, and all creatures. But, he may not be the deity we see him as, but more so the force keeping all of existence of everything in order. And our scientific understanding of the universe, is in essence an understanding of God.

We could be slowly figuring out God, just from a scientific standpoint. Our human minds could have created the scientific theory for what he the creator have wanted us to find out. Our scientists just are picking up the bible, book, chaptercrumbs of what he left for us to figure out. It’s doesn’t remove science, but it also doesn’t remove religion as well. Which brings me to the religious aspect of who God is. And that is interesting in itself. What if God exist, people of religion would be ecstatic. But what if he is not the God we want to accept? What if he is more so one faith, than the other? Are we all ready to accept what the all-seeing God truly is as a deity? And what do I mean by accept who he is.

Let’s say you’re a Christian, and you die. You stand before the voice of the Gold and Black Crucifixhigher power. And then God says to you, “You have to past these series of test.” Makes sense because our religious beliefs always imply that God gives us obstacles. So, your first test is standing before God. Then your next test is
standing before Jesus Christ. But one more test you must face, and you’re ready for that test. Then out walks the Prophet Muhammad. Now, here in book, close-up, faiththis moment, you can’t accept that. Why would a challenge be to prove yourself to Muhammad. Now, your human belief says this must be wrong. But religion says God makes no mistakes. So what do you do? Because you can’t challenge God, it’s his house.

So, accept what he has placed before you or remove yourself from his kingdom above. Because he doesn’t need you, you need him. And what I could have just said would be the same for Muslims and Jews mixing the bible, church, handsdifferent deities. You might reject what I am implying in this moment. But what would you do standing before God. So even in our own belief of not challenging God, you’re ready to challenge him. Yet remember what I said, God makes no mistakes. So if you shall prove yourself to these other deities, then so be it.

And in the end, that’s what has so many people stuck in thought. We control so much on Earth, that we want to now control the afterlife. But you don’t control the afterlife. We all have beliefs and theories of what takes place after you die, and who you answer to when you die. Science says no one, this is it, and religion says God. But neither is ready to deal with both sides being wrong.


https://www.facebook.com/groups/1777548702458281/

https://www.indiegogo.com/projects/freedomless-speech/x/11885908#/

https://faheemjackson.squarespace.com/ (PERSONAL WEBSITE)

https://www.facebook.com/fjacks063 (FAN PAGE)

https://www.amazon.com/s/ref=sr_nr_n_0?fst=as%3Aoff&rh=n%3A283155%2Ck%3Afaheem+jackson&keywords=faheem+jackson&ie=UTF8&qid=1492966094&rnid=2941120011   

@fjackson12345 Instagram

@2320howe Twitter

INTELLECTUAL CIVILIZATIONS ON THE RISE: HOW THE MIND MAKES US AWARE AND LESS HAPPY

Related image

“Our minds are growing, but it’s hurting us.”


Unlike the people of the past, we are becoming more and more aware of our surroundings. We are becoming more and more aware of who we are as a people as well. Yet, the more we become aware, the more depressed we become. But it’s not our fault, it’s the basis of what we are as people. Human curiosity and advancement causes this to happen. Meaning, we want advancements in medicine and science as well as technology, so long as it does not interfere with social norms and religion. But you can’t have an advanced civilization and not challenge these beliefs in the process. Because the advancements heightens the mind and you become more aware. Then you challenge the beliefs of the past.

What are some things that we have become more aware about. For starters, relationships, and when I say relationships I mean marriage. The more you learn about what it means the more you get turned off. People say you do it for love, but you don’t need to marry someone to love them. Marriage is not a molecule or virus that takes form. If two people go to work and come home to raise children, do you really “need” marriage. You water, food, clothing, and shelter, not marriage. But society has constructed our minds to make us think it does when in reality nothing happens. You go to work come home, go to work and come home. So why do we need it? Well, in the past women couldn’t work. So she had to marry a man so she could be cared for. But if he died or left the family, she was screwed. So laws had to be created stating that a woman is entitled to something if the marriage shall end. So marriage is not love, it’s entering a contract that aids in protecting a woman in case the man leave or pass away. The relationship is the love.

But is marriage the only way that we have become mentally aware and more unhappy? What about friendships? A friend is supposed to be another person who you enter a non-intimate relationship with whom you share common bond with in life. Our awareness of friendships have been relegated to likes on social media. Instead of conversations we text message each other. There use to be time you remembered people’s telephone numbers, and now we have contacts we touch to call them. Our awareness have caused us to take people who are true friends for granted because if I have ten good friends I hang with and you have 100k people who follow you on Instagram, then you’re more important with the 100k. So instead of building relationships, we’re more interested in the statistical aspect of building; quantity over quality.

Now, we still haven’t reached to the full extent why higher levels of awareness has made us smarter, yet more lonely and unhappy. And the main reason is that in today’s society unlike any other time in history, we are constantly bombarded and inundated with information. Unlike our parents, we don’t have to wait until we reach a certain age to understand life. There is enough information to know everything now. So much so, we consume, consume, consume, then dump. We’ve become human locust, where we eat all the resources. Once there is nothing left, we dump the place where we got our resources. It’s the reason why Google is such a big deal because there are billions of pages of information. No one human can find out everything in Google, which is why they are such an attractive organization; unlimited information.

In the end, people of an older generation question, what’s the downside of too much information. And with anything, there is the upside and downside. The downside is that it tends to make us more depressed once we figure the truth behind what we’re looking for in life. It can also make us more detached from reality. But there is an upside to the information. Those in power will have to work even harder to do their jobs because it’s becoming too hard to trick the masses. With apps, social media, and access to more documents than the government has access to, they at times are last to know information. So there is a forced transparency with how they operate. But whatever the outcome, we will do as past generations have done when met with adversity. Adjust to the changes or die as a result of not being able to cope in an ever-changing society.

DEJA VU: WHERE DOES IT REALLY COME FROM

Image result for deja vu

“Ever think to ask how we get this feeling?”

“I’ve been here before.” “This place seems familiar.” “I know this place form somewhere.” We have all had a stricken case of Déjà vu when coming in contact with someone or people in a certain place at a certain given time. The feeling of recognizing a specific place that you yourself have never been before but you know it is an ominous occurrence. But the real question is why are we stricken with Déjà vu. There so many cognitive reasons as to why we feel this way, but I on the hand have a different perspective.

In my humble opinion, maybe we have been here before, but not us personally. Which now you’re probably asking yourself, what does that mean? Well, maybe Déjà vu is a hereditary trait you get from your parents. Could it be that DNA you get from both parents settles in the brain? Could that further mean, that whatever experience your parents have had in life had gotten passed into your DNA? This would mean that the feeling you have that we know as Déjà vu, could actually be your parent’s experience passed to you. Your brain is trying to make sense of why you know this place.

For example, it could be something really mundane like your father getting hit at a football game in high school. And now here you are, playing on that field and feeling like, man I remember this play. Why do I feel like I know what’s about to happen? Now, if the play comes your way, that feeling is only heightened. But if the play formulates into something else, you tend to forget the occurrence. The occurrence only stays with you when what you think you know actually happens. But, this is still a theory of mine. Could there be another reason we experience Déjà vu?

What if it’s not something that’s biological, but sporadic? Could it be that the human brain is so active, that it starts to rationalize situations as familiar and not random? Our brains are constantly moving as we eat food, text, and watch television all at the same time. So could something potentially have been triggered in the moment to make us feel like we know this situation. But really, all it really is a bunch of random events that trick you into thinking you have experienced this before. Maybe this is some type of glitch in our brains, that accidentally makes us react to the familiar situation. This would mean our ancestors experienced Déjà vu acted on it. This phenomenon could have led to a costly mistakes.

Whatever the reasons we feel Déjà vu, it has baffled the minds of people for the longest. In today’s society we have all these meanings, but like I said before, our ancestors didn’t. So here we are, still not being able to comprehend why our brains are making us feel one way, even though we know it’s not real. Maybe it’s much more simple than the complex answer we’re looking for. It might be something real, or maybe something as simple as nature keeping us focus and aware.